What is NLP, (neuro-linguistic programming) it is a way of changing someone's thoughts and behaviors to help achieve a desired outcome. NLP has lots of tools that will help to get past the conscious mind to help form new beliefs.
NLP also shows how the body is connected to the mind and how Our physical state influences our mind. for instance your posture itself makes a big difference on the way you feel. if you stand straight and control your breathing its changes your mental state and you will feel better, even in a stressful situation. another example is tensing up your muscles for willpower making it easier to withstand pain or resist tempting food.
There are so many benefits to nlp. If you want to learn more I will link you to one of the top trainers of nlp, ulysses Wang. NLP will help you find your Passion by tapping into the potential of your Unconscious mind. Develop your vision, goals and strategies to become super-confident in everything you do. so if you want to learn more this will link you to a free online training, it contains three hours of video content plus an audio program and e-book download. So click this link to the free training: https://www.ulysseswang.com/freenlp?affiliate_id=3050622
S.T.E.A.L.T.H. Stands for Strategic Suggestion Through Effectively Applied Linguistically Transmitted Hypnosis and is a Powerful Blend of Modern Proven-in-The Real-World Hypnosis Methods, NLP, and Vibrational Influence Technologies that can rapidly bring all levels of your body and mind into the same frequency and vibration. The Real World STEALTH Hypnosis System Has very direct and powerful methods for uncovering and changing all of the beliefs you have.
You can learn more about S.T.E.A.L.T.H. from another trainer Id like to recommend and that is David Snyder. He explains and demonstrates everything in a simple easy way to understand, especially if you are new to all of this. So if you would like to know more here is another link: https://bit.ly/3mhZ4He